By Dr. Scott Olson
From article at JigsawHealth.com.
Calcium pushers? Are there really calcium pushers?
Doesn’t everyone know that calcium is good for you and that you need it to have strong bones? Walk up to any woman in the United States and ask her what one supplement she is taking and she will almost invariably say that she is taking calcium.
The American Dairy Association tells us calcium is a great reason for you to drink your milk. Calcium is the fourth most common supplement taken in the United States. It certainly seems that Americans are getting enough calcium. Think about how many times a day you are getting calcium. Your morning routine could include a supplement, cereal with milk, calcium-infused orange juice. The rest of the day may find you eating calcium fortified snack bars, more milk and milk products, calcium infused bread, and maybe a chocolate calcium treat. And, oops, if you take a Tums or other similar antacid, you are getting even more calcium.
Paranoid people might begin to think that there is a Calcium Cartel of some kind pushing calcium on us. Americans are calcium-crazy; but there is an unanswered question lingering whenever people suggest that you need to be concerned about getting enough calcium.
The Big Question
The question that no one is answering has to do with calcium and osteoporosis.
If Americans are supplementing calcium at such a high rate, then you would expect all that calcium to have an effect. But here is the kicker: it doesn’t. Not only do Americans consume more calcium than almost any other group of people on the planet, they also have the highest rate of osteoporosis [1].
How can that be?
It's as if there was a secret society at the US Dairy Council with dim
lights, dark coats, and shady characters who would stop at nothing to
conceal the truth about calcium. Dairy pushers spend over 300 million dollars a year to ensure that you are getting the message about calcium and milk. This message from the dairy council has a lot of bleed-over and can account for the popularity of all calcium-infused products.
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